My Story

 

At a young age I began to take an interest in health. I read everything I could get my hands on regarding nutrition and the function of the body. With all the conflicting information out there I did my best to sort through it. After years of following a variety of diets I was diagnosed with Hashimoto's Thyroiditis and was totally at a loss. My world was upside down and inside out. I started researching autoimmune disease and any dietary or lifestyle changes that had been shown to have any effect. That led me to a gut healing diet which allowed me to regain my life and ignited my passion for helping others to do the same. 

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As a wife and mother I have seen the positive effects that a whole foods, nutrient-dense diet can have on my loved ones as well as myself. As a Nutritional Therapy Practitioner I listen to the body's cries for help. I would love to walk the journey of wellness with you.

Specialties

 

Digestive Wellness

Autoimmune Disease

Food Allergies/ Intolerances

Healthy Cooking/ Meal Planning

Family Wellness

GAPS Diet